National Nutrition Week is a week-long event that takes place every year in October. During this week, people are encouraged to focus on eating healthy foods and making good nutrition choices. There are many ways to do this, but one of the best ways is to incorporate some of the following top foods into your […]
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Amla: The Anti-aging supplement A popular fruit in the subcontinent, Amla, or the Indian gooseberry, is being used in Ayurvedic practice since long. Packed with Vitamin C, powerful antioxidants, iron and calcium, Amla offers many amazing anti-aging health benefits.Regular intake of Amla can result in better eyesight, golden-glowing skin, improved immunity, and stronger, shinier hair. […]
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I have a confession: I think I may be addicted to recipes. I have approximately 200 cookbooks, there’s at least three different food-related publications arriving on my doorstep each month, and my iPad allows me to receive all my favorite foreign magazines (oh hey GoodFoodand Donna Hay Magazine!) plus long lost friends like Gourmet. I have boxes upon […]
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There are many different weight loss solutions out there. This includes all sorts of pills, drugs and natural supplements. These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods. They tend to work via one or more of these mechanisms: Reduce appetite, making you […]
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Delhi isn’t only the political capital of the nation, however the sustenance capital also. There is an assortment of choices to browse with regards to road nourishment in Delhi. The vast scale movement to the city has prompted a flood of different sorts of cooking styles that your taste buds dig into. In case you’re […]
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Breakfast we all know is the most important meal of the day and should not be skipped. Most importantly Breakfast should be boring … never. Being a bachelor it can be a little challenging to have a proper breakfast every morning. If you have a kitchen, excellent. If no, grab a few basic gadgets. This […]
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“Chabeel” is a Punjabi word meaning a cold, non-alcoholic sweet drink. It is a drink that is served to general public during the hot days of summer. It doesn’t only provide relief from the scorching sun and heat but also has a deeper meaning. It spreads the message of eternal optimism. It is celebrated to […]
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Peanut butter is a deliciously tasty and nutritionally packed snacking option. It is a staple in many countries and is widely adored around the world. Hordes of people consume peanut butter in many ways and it has proven to be the favourite snack of fitness enthusiasts. With its high protein and fibre content, people who […]
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Ashwagandha It is an ancient medical remedy used to protect our body from chronic stress. It helps in reducing the stress hormone – cortisol, further reducing anxiety. Have one teaspoon ashwagandha powder with warm milk 30 minutes prior to bedtime. Walnuts These are the ultimate neuro-strengtheners that can keep your brain young, boost memory and prevent age-related cognitive […]
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Mumbai’s streets offer a wide range of cuisines that cater to its massive population. Given the diverse communities that reside in the city, the category of cuisines that are available to pamper your taste buds are infinite. From Mumbai’s special vada pav to the spicy and crunchy bhelpuri that is famous across the country, there are all kinds of […]
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