Ayur

5 Ayurvedic Super Foods

Amla: The Anti-aging supplement A popular fruit in the subcontinent, Amla, or the Indian gooseberry, is being used in Ayurvedic practice since long. Packed with Vitamin C, powerful antioxidants, iron and calcium, Amla offers many amazing anti-aging health benefits.Regular intake of Amla can result in better eyesight, golden-glowing skin, improved immunity, and stronger, shinier hair. […]

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Best Foods

I have a confession: I think I may be addicted to recipes. I have approximately 200 cookbooks, there’s at least three different food-related publications arriving on my doorstep each month, and my iPad allows me to receive all my favorite foreign magazines (oh hey GoodFoodand Donna Hay Magazine!) plus long lost friends like Gourmet. I have boxes upon […]

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3 foods to make you brainier

Ashwagandha It is an ancient medical remedy used to protect our body from chronic stress. It helps in reducing the stress hormone – cortisol, further reducing anxiety. Have one teaspoon ashwagandha powder with warm milk 30 minutes prior to bedtime. Walnuts These are the ultimate neuro-strengtheners that can keep your brain young, boost memory and prevent age-related cognitive […]

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5 Ultimate Places For Street Food In Mumbai

Mumbai’s streets offer a wide range of cuisines that cater to its massive population. Given the diverse communities that reside in the city, the category of cuisines that are available to pamper your taste buds are infinite. From Mumbai’s special vada pav to the spicy and crunchy bhelpuri that is famous across the country, there are all kinds of […]

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