5 Ayurvedic Super Foods
Amla: The Anti-aging supplement A popular fruit in the subcontinent, Amla, or the Indian gooseberry, is being used in Ayurvedic practice since long. Packed with Vitamin C, powerful antioxidants, iron and calcium, Amla offers many amazing anti-aging health benefits.Regular intake of Amla can result in better eyesight, golden-glowing skin, improved immunity, and stronger, shinier hair. […]
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